Pain Management with Tai Chi

Dates: September 14 - November 2, 2020

Meets: M from 10:00 AM to 11:30 AM

Location: Zoom Online Session

No Fee: $0.00

OR

Please note: this course requires membership in *OLLI Membership Dues 2020-2021 and OLLI Fall Term

Instructor: Ruth DeRamus

Pain Management with Tai Chi is designed using specific adaptive moves that have been developed over centuries to deal with pain relief. Individuals will engage in standing and sitting adaptive activities. The class improves balance, posture, strength, flexibility, circulation, and calmness.

Fee: $0.00
Hours:12.00

Zoom Online Session

Date Day Time Location
09/14/2020Monday10 AM to 11:30 AM Zoom Online Session
09/21/2020Monday10 AM to 11:30 AM Zoom Online Session
09/28/2020Monday10 AM to 11:30 AM Zoom Online Session
10/05/2020Monday10 AM to 11:30 AM Zoom Online Session
10/12/2020Monday10 AM to 11:30 AM Zoom Online Session
10/19/2020Monday10 AM to 11:30 AM Zoom Online Session
10/26/2020Monday10 AM to 11:30 AM Zoom Online Session
11/02/2020Monday10 AM to 11:30 AM Zoom Online Session

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