Pain Management with Tai Chi

Dates: January 22 - March 4, 2024

Meets: M from 10:00 AM to 11:30 AM

Location: Center for Lifelong Learning 223-224

No Fee: $0.00 (valid through Mar 3)

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

Please note: This course requires membership in *OLLI Membership Dues 2023-2024.

This course is designed using specific adaptive moves that have been developed over centuries to deal with pain relief. Individuals will engage in standing and sitting adaptive activities. Please wear comfortable clothing and flat shoes, and bring two-pound weights or water bottles. The class improves balance, posture, strength, flexibility, circulation, and calmness.

Limited enrollment: 15 participants

Instructors: Ruth DeRamus and Elaine Ward
Fee: $0.00

Center for Lifelong Learning 223-224


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